Most probably you are a woman like me. And every month you are suffering from your period.
But it’s not suffering at all. It’s a part of our life, our biology and most importantly, our womanhood.
But which Sanitary pad do you use?
It is extremely important to use the right product which is not only safe but also comfortable, practical and budget-friendly.
So what should you use to make your period a happy period?
Table of Contents
Period products: Pros & Cons
Let’s discuss the conventional and next-gen period products women use.
1. Tampons:
It’s extremely popular in western countries particularly with ladies who prefer an active lifestyle.
Once they are inserted they don’t give you a wet feeling but that’s at a cost of your health.
It’s much costlier than a normal sanitary napkin.
2. Sanitary napkin:
Used worldwide as the most common period hygiene product. It’s especially loved in third world countries due to its low cost.
I must agree that sanitary napkin has revolutionized women hygiene in India and other countries.
But, sanitary pads (as well as tampons) pose a big threat to the environment!
This is mainly because of the chemicals that are present in them. These bad chemicals used in it will certainly affect your health.
Here I have listed some possible health hazards of sanitary pads:
- Inflammation in the pelvic region
- Vaginal allergies
- Cancer in the ovaries
- Infertility
- Rashes
- Hormonal dysfunction
- Damage immune system
- Malfunctioning of the thyroid
- Ailments related to the endometrium
Pads that are organic don’t contain any artificial chemicals and pesticides, which makes them a safer alternative.
But it’s not re-usable and disposal is also a headache.
3. Menstrual cup:
While sanitary pads are made of unsafe products, a menstrual cup is made of medical-grade silicone which is extremely safe.
Instead of absorbing the blood, it collects it.
The menstrual cup once inserted creates a vacuum inside and it sets so comfortably that you won’t even feel your period.
Why Menstruation Cups are better than Pads?
⇒ Menstruation Cups has no chemicals added to it. So hardly any chance of any rashes or infections.
⇒ Sanitary pads need to be changed every 4-6 hours. But the menstrual cup needs to be removed and empty only once in 8-12 hours, depending on the flow.
⇒ Moreover, there is no harasser of finding a place to throw the pad. One cup will easily last for 5-7 years!
⇒ One amazing thing that women discover once they start using the menstrual cup is that their menstrual blood doesn’t stink.
after using a menstrual cup, i don't think I can ever use pads again
— subiiii (@_subiiii_) June 26, 2021
Menstrual Cups price:
It costs approx rs 300- 500 and stays a minimum of 5 years with you.
So the average monthly cost will be 6 -10 INR. You see, it’s much cheaper than sanitary pads.
Here you can buy the best Menstruation Cups online in India.
Menstrual Cups side effects:
There is no proven harmful effect of menstrual cups.
But try to avoid coloured menstrual cups.
Those coloured cups are using synthetic colours which can react and harm the body.
Buy a colourless menstrual cup to avoid this issue.
How to use Menstrual Cups
For the first time use, place the menstrual cup in boiling water for 10-15 minutes. The only problem that women encounter with menstrual cups is the fear of inserting.
But that fear of insertion is more psychological rather than biological.
A study showed that 91% of women after using menstrual cups for just 2 cycles said that they would continue to stick with it.
It comes in small, medium and large sizes. Choose one that suits you.
Just fold the cup and insert it in the vagina as per your comfort. Let it set into.
After every period simply put it in hot water for 15-20 minutes. Air dry and pack it in a cloth that comes along until next time.
Women of any age can use it without hassle. So if you actually wish to travel through your periods like never before a menstrual cup may be a great choice to consider.
Periods can change your mood. Have some chocolates and listen to some relaxing music.
Hope I could motivate you to use a menstrual cup. It will change your personal hygiene forever!
